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About Me

Véronique Séguin, RD, hiking on top of Ben Nevis, the highest peak in the UK, enjoying a scenic mountain view. Sport Nutrition North

Véronique Séguin MSc, RD, CDE
Registered Dietitian Specialized in Sport Nutrition

My journey into sport nutrition began as a competitive athlete, where I experienced firsthand the transformative power of nutrition on health, wellness, and performance. Driven by this passion, I specialized in sport nutrition to help athletes reach their goals while optimizing their health, training, recovery, and performance.

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I hold a BSc in Nutrition Sciences from the University of Ottawa and have over 5 years of experience as a Registered Dietitian. Additionally, I earned an IOC Diploma in Sport Nutrition and an MSc with distinction in Sport Nutrition from the University of Stirling, UK.​

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Competitive sports and an active lifestyle are integral to my life. As a competitive swimmer for 12 years, I continue to swim Masters and have coached and instructed swimming at various levels. Beyond swimming, I enjoy running, hiking, and volleyball.

Nourishing Athletes for Success

My approach

Nutrition is NOT 'one-size-fits-all'; it is as unique as each individual sport. I believe in an 'all foods fit' approach and work with you to develop personalized fueling strategies. Whether you are an active individual, a competitive athlete, or an elite performer, I can help enhance your diet and nutrition knowledge to meet your goals. I translate nutrition research into simple, practical recommendations so that you can focus on your health and sport.

Take the first step towards optimizing your athletic performance and nutrition. Schedule a consultation today and start your journey to reaching your athletic potential!

Athlete hiking along a stone path, promoting sport nutrition, healthy eating, and performance

Qualifications

  • Honours Bachelor of Science in Nutrition and Dietetics (University of Ottawa)

  • Master of Science in Sport Nutrition with distinction (University of Stirling)

  • International Olympic Committee (IOC) Diploma in Sport Nutrition

  • Level 1, ISAK Qualified Anthropometrist

  • Certified Diabetes Educator (The Canadian Certified Diabetes Education Board)

  • College of Dietitians of Ontario Member

  • Dietitians of Canada Member​

  • Fluently Bilingual in English and French

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